Books & Tools

Thrive Well: A simple guide to avoid burnout and maximise your full potential

Thrive Well is a powerful guide to overcome burnout, increase your wellness, and maximise your success in life.

Grounded in neuroscience but written in an easy-to-understand way, it will take you on a journey of understanding how to:

  • Look after your brain, mind and body
  • Minimise and regulate emotion
  • Shift from negative rumination to more positive thinking habits
  • Develop strong social connections that support you
  • Achieve balance – personally and professionally

Through exercises and education, Thrive Well will show you how to stay well and perform well, regardless of the challenges or circumstances that may be happening around you.

The book is full of life-changing insights, information to stimulate your curiosity, and activities to play with and apply to truly thrive well in your life.

Deborah Hulme: is passionately dedicated to empowering professionals to thrive.  Harnessing her deep expertise in neuroscience and leadership she transforms complex science into practical life-changing strategies for enhanced wellness and performance.

Marina Dieck

Executive Coach + Mentor

Marina incorporates a unique blend of consultative coaching and neuroscience in her work with clients and organisations. A Master Global Coach – she enjoys supporting executives in their journey to be more inspired, courageous, and conscious leaders so they can make a greater difference with their teams and in their organisation.

Ian Hunt

Business Transformation Expert – People, Process and Technology

Ian is a Business Transformation Specialist and Executive Coach with over twenty years of international experience working with global companies and government.  With a solid background in Psychology and Anthropology, accompanied by skills and methods in analysing and aligning complex organisations, Ian brings more than three decades of experience in working at the forefront of co-design. 

Karen Evans

Financial Controller

Karen is the financial backbone of Minerva Inspires, overseeing all invoicing and financial management with precision and care. Her dedicated and efficient service supports our team, suppliers, and clients, ensuring smooth operations and financial clarity.

Lesley McBride

Change Communications & Engagement

Lesley McBride is a Fellow of the Institute of Internal Communication (IoIC) and an active member of the Association of Business Mentors. With over two decades of experience, Lesley is a trusted specialist in change communications and engagement.

Deborah Hulme

Behavioural Change Expert | Human-Centred Transformation Specialist

Deborah brings unparalleled expertise in navigating change and ambiguity, leveraging the latest neuroscience insights to shape dynamic, brain-friendly learning experiences.