The Six Environments: Designing the Conditions

Across this series, we have explored what happens when pressure exceeds capacity, the patterns that emerge under strain, and the internal dimensions that help people stay resourced and effective. However, people do not operate in isolation. Every team operates inside an environment, and those environments shape performance far more than we often realise. There is […]
Managing Personal Energy: Sleep and how to do it better

Managing Personal Energy: Sleep and how to do it better In this blog, Deborah Hulme explores an important contributor to personal energy; sleep. Particularly, the importance of sleep and how to encourage more regular sleeping patterns. Many of us suffer from interrupted or fitful sleep at certain moments in life and sometimes, as we age, […]